Breakfast Bowl, Fire Roasted Tomato, Mild

Green Chile Food Company

Total Energy

310

kcal

34.67

% from carbs

17.33

% from protein

48

% from fats

In 232 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

190mg

63.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Fire Roasted Tomato, Mild

A typical serving 1 bowl of Breakfast Bowl, Fire Roasted Tomato, Mild (232 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Fire Roasted Tomato, Mild depends on the ingredients and preparation method. On average, one serving 1 bowl (232 grams) of Breakfast Bowl, Fire Roasted Tomato, Mild contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Fire Roasted Tomato, Mild depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Fire Roasted Tomato, Mild (about 232 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 232 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 232 grams) contains about 26 grams of carbohydrates.

Breakfast Bowl, Fire Roasted Tomato, Mild contains approximately 3 grams of fiber in 1 bowl (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Fire Roasted Tomato, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.