Hazelnut & Sea Salt Bar

Umchu

Total Energy

230

kcal

28.69

% from carbs

6.75

% from protein

64.56

% from fats

In 43 g

% daily value

Total Fat

17g

26.2%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Potassium, K

188mg

4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut & Sea Salt Bar

A typical serving 1 bar of Hazelnut & Sea Salt Bar (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut & Sea Salt Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Hazelnut & Sea Salt Bar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut & Sea Salt Bar depends on the ingredients exists in it. On average, 1 bar of Hazelnut & Sea Salt Bar (about 43 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 17 grams of carbohydrates.

Hazelnut & Sea Salt Bar contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Hazelnut & Sea Salt Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.