Granola Bar, Keto, Peanut Butter Cocoa Chip

Munk Pack

Total Energy

140

kcal

30.41

% from carbs

11.7

% from protein

57.89

% from fats

In 32 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

7g

Sodium, Na

70mg

3%

Potassium, K

140mg

3%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar, Keto, Peanut Butter Cocoa Chip

A typical serving 1 bar of Granola Bar, Keto, Peanut Butter Cocoa Chip (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar, Keto, Peanut Butter Cocoa Chip depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Granola Bar, Keto, Peanut Butter Cocoa Chip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar, Keto, Peanut Butter Cocoa Chip depends on the ingredients exists in it. On average, 1 bar of Granola Bar, Keto, Peanut Butter Cocoa Chip (about 32 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 32 grams) contains about 13 grams of carbohydrates.

Granola Bar, Keto, Peanut Butter Cocoa Chip contains approximately 5 grams of fiber in 1 bar (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Keto, Peanut Butter Cocoa Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.