Keto Dark Chocolate Pretzel Bar

Munk Pack

Total Energy

140

kcal

38.79

% from carbs

12.12

% from protein

49.09

% from fats

In 35 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

95mg

4.1%


Potassium, K

94mg

2%


Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Dark Chocolate Pretzel Bar

A typical serving 1 bar of Keto Dark Chocolate Pretzel Bar (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Dark Chocolate Pretzel Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Keto Dark Chocolate Pretzel Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Dark Chocolate Pretzel Bar depends on the ingredients exists in it. On average, 1 bar of Keto Dark Chocolate Pretzel Bar (about 35 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 35 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 16 grams of carbohydrates.

Keto Dark Chocolate Pretzel Bar contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Keto Dark Chocolate Pretzel Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.