Hummus, Hot Gardiniera
Chef Earl's
9.09
% from protein29.55
% from carbs29.55
% from fatNutrition Facts
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Hummus, Hot Gardiniera Nutrients FAQs
Nutrients
- Vitamin C:Hummus, Hot Gardiniera has 3.6 mg of Vitamin C.
- Hummus, Hot Gardiniera has 52mg of Calcium.
- Hummus, Hot Gardiniera has 380mg of Sodium, Na.
- Hummus, Hot Gardiniera has 1.8mg of Iron.
What is the calorie content of Hummus, Hot Gardiniera?
A typical serving 1 pod (71 grams) of Hummus, Hot Gardiniera contains approximately 180 calories.
You can check the exact calorie content by logging Hummus, Hot Gardiniera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Hot Gardiniera have?
The amount of fat in Hummus, Hot Gardiniera depends on the ingredients and preparation method. On average, one serving 1 pod (71 grams) of Hummus, Hot Gardiniera contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Hot Gardiniera have?
The protein content in Hummus, Hot Gardiniera depends on the ingredients exists in it. On average, 1 pod (71 grams) of Hummus, Hot Gardiniera contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Hot Gardiniera, Download Nutribit app for healthier you!
How much sugar does a Hummus, Hot Gardiniera have?
On average, 1 pod (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Hot Gardiniera.
How Much carbohydrates (carbs) is in Hummus, Hot Gardiniera?
The amount of carbohydrates (carbs) in Hummus, Hot Gardiniera depends on its serving size and preparation. On average, 1 pod (71 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Hot Gardiniera.
How Much Fiber is in Hummus, Hot Gardiniera?
Hummus, Hot Gardiniera contains approximately 4 grams of fiber in 1 pod (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Hot Gardiniera for healthier you!
What vitamins and minerals are in a Hummus, Hot Gardiniera?
Vitamins in Hummus, Hot Gardiniera:
Hummus, Hot Gardiniera contains following minerals:
General
Does Hummus, Hot Gardiniera contain caffeine?
Hummus, Hot Gardiniera does not contain any caffeine.
Does Hummus, Hot Gardiniera contain alcohol?
Hummus, Hot Gardiniera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Hot Gardiniera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Hot Gardiniera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Hot Gardiniera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Hot Gardiniera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Hot Gardiniera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Hot Gardiniera for free?
Yes! Since Hummus, Hot Gardiniera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Hot Gardiniera with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Hot Gardiniera and adds it to your daily hydration log. Simply log Hummus, Hot Gardiniera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Hot Gardiniera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Hot Gardiniera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Hot Gardiniera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Hot Gardiniera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Hot Gardiniera
Sodium, Na in Hummus, Hot Gardiniera supports fluid balance.
Maintains Fluid Balance in Hummus, Hot Gardiniera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus, Hot Gardiniera supports nerve function.
Supports Nerve Function in Hummus, Hot Gardiniera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus, Hot Gardiniera helps regulate blood pressure.
Regulates Blood Pressure in Hummus, Hot Gardiniera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus, Hot Gardiniera supports muscle function.
Aids Muscle Function in Hummus, Hot Gardiniera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus, Hot Gardiniera aids nutrient absorption.
Improves Nutrient Absorption in Hummus, Hot Gardiniera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus, Hot Gardiniera helps balance pH levels.
Balances pH Levels in Hummus, Hot Gardiniera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus, Hot Gardiniera supports bone health.
Supports Bone Health in Hummus, Hot Gardiniera helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 pod Hummus, Hot Gardiniera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.