Beans, Barbecue with Hickory BBQ Beef

Fiorella's

Total Energy

190

kcal

71.2

% from carbs

14.66

% from protein

14.14

% from fats

In 138 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans, Barbecue with Hickory BBQ Beef

A typical serving 0.5 cup of Beans, Barbecue with Hickory BBQ Beef (138 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beans, Barbecue with Hickory BBQ Beef depends on the ingredients and preparation method. On average, one serving 0.5 cup (138 grams) of Beans, Barbecue with Hickory BBQ Beef contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beans, Barbecue with Hickory BBQ Beef depends on the ingredients exists in it. On average, 0.5 cup of Beans, Barbecue with Hickory BBQ Beef (about 138 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 138 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 138 grams) contains about 34 grams of carbohydrates.

Beans, Barbecue with Hickory BBQ Beef contains approximately 3 grams of fiber in 0.5 cup (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Beans, Barbecue with Hickory BBQ Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.