Pure Fruit, Pineapple

Lakewood Organic

Total Energy

130

kcal

96.88

% from carbs

3.13

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Fruit, Pineapple

A typical serving 8 fl oz of Pure Fruit, Pineapple (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Fruit, Pineapple depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Pure Fruit, Pineapple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Fruit, Pineapple depends on the ingredients exists in it. On average, 8 fl oz of Pure Fruit, Pineapple (about 240 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 31 grams of carbohydrates.

Pure Fruit, Pineapple contains approximately 0.5 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Pure Fruit, Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.