Wellness Bar, Cookie Dough

Life Extension

Total Energy

180

kcal

31.68

% from carbs

23.76

% from protein

44.55

% from fats

In 42 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

12mg

4%

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Fiber

12g

42.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wellness Bar, Cookie Dough

A typical serving 1 bar of Wellness Bar, Cookie Dough (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wellness Bar, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Wellness Bar, Cookie Dough contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wellness Bar, Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Wellness Bar, Cookie Dough (about 42 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 16 grams of carbohydrates.

Wellness Bar, Cookie Dough contains approximately 12 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Wellness Bar, Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.