Caesar Salad With Creamy Dressing

Longos

Total Energy

620

kcal

13.48

% from carbs

12.84

% from protein

73.68

% from fats

In 315 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad With Creamy Dressing

A typical serving 1 serving of Caesar Salad With Creamy Dressing (315 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad With Creamy Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (315 grams) of Caesar Salad With Creamy Dressing contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad With Creamy Dressing depends on the ingredients exists in it. On average, 1 serving of Caesar Salad With Creamy Dressing (about 315 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 315 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 315 grams) contains about 21 grams of carbohydrates.

Caesar Salad With Creamy Dressing contains approximately 4 grams of fiber in 1 serving (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Caesar Salad With Creamy Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.