Shake Dietary Supplement, Vanilla
ID Life
66.67
% from protein20.29
% from carbs20.29
% from fatNutrition Facts
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Shake Dietary Supplement, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Shake Dietary Supplement, Vanilla has 50 IU of Vitamin A.
- Vitamin C:Shake Dietary Supplement, Vanilla has 0.6 mg of Vitamin C.
- Shake Dietary Supplement, Vanilla has 273mg of Calcium.
- Shake Dietary Supplement, Vanilla has 90mg of Sodium, Na.
- Shake Dietary Supplement, Vanilla has 0.9mg of Iron.
What is the calorie content of Shake Dietary Supplement, Vanilla?
A typical serving 1 pouch (32.4 grams) of Shake Dietary Supplement, Vanilla contains approximately 130 calories.
You can check the exact calorie content by logging Shake Dietary Supplement, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake Dietary Supplement, Vanilla have?
The amount of fat in Shake Dietary Supplement, Vanilla depends on the ingredients and preparation method. On average, one serving 1 pouch (32.4 grams) of Shake Dietary Supplement, Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake Dietary Supplement, Vanilla have?
The protein content in Shake Dietary Supplement, Vanilla depends on the ingredients exists in it. On average, 1 pouch (32.4 grams) of Shake Dietary Supplement, Vanilla contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shake Dietary Supplement, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Shake Dietary Supplement, Vanilla have?
On average, 1 pouch (32.4 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Dietary Supplement, Vanilla.
How Much carbohydrates (carbs) is in Shake Dietary Supplement, Vanilla?
The amount of carbohydrates (carbs) in Shake Dietary Supplement, Vanilla depends on its serving size and preparation. On average, 1 pouch (32.4 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake Dietary Supplement, Vanilla.
How Much Fiber is in Shake Dietary Supplement, Vanilla?
Shake Dietary Supplement, Vanilla contains approximately 5 grams of fiber in 1 pouch (32.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Dietary Supplement, Vanilla for healthier you!
What vitamins and minerals are in a Shake Dietary Supplement, Vanilla?
Vitamins in Shake Dietary Supplement, Vanilla:
Shake Dietary Supplement, Vanilla contains following minerals:
General
Does Shake Dietary Supplement, Vanilla contain caffeine?
Shake Dietary Supplement, Vanilla does not contain any caffeine.
Does Shake Dietary Supplement, Vanilla contain alcohol?
Shake Dietary Supplement, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake Dietary Supplement, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Dietary Supplement, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake Dietary Supplement, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake Dietary Supplement, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Dietary Supplement, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake Dietary Supplement, Vanilla for free?
Yes! Since Shake Dietary Supplement, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake Dietary Supplement, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Shake Dietary Supplement, Vanilla and adds it to your daily hydration log. Simply log Shake Dietary Supplement, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake Dietary Supplement, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake Dietary Supplement, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake Dietary Supplement, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake Dietary Supplement, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake Dietary Supplement, Vanilla
Protein in Shake Dietary Supplement, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Shake Dietary Supplement, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake Dietary Supplement, Vanilla supports immune function.
Supports immune function in Shake Dietary Supplement, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake Dietary Supplement, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake Dietary Supplement, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake Dietary Supplement, Vanilla provides energy.
Provides energy in Shake Dietary Supplement, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake Dietary Supplement, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Shake Dietary Supplement, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake Dietary Supplement, Vanilla helps in weight management.
Helps in weight management in Shake Dietary Supplement, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake Dietary Supplement, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake Dietary Supplement, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake Dietary Supplement, Vanilla supports bone health.
Supports bone health in Shake Dietary Supplement, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake Dietary Supplement, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Shake Dietary Supplement, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Shake Dietary Supplement, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Shake Dietary Supplement, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake Dietary Supplement, Vanilla supports digestion.
Fiber in Shake Dietary Supplement, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake Dietary Supplement, Vanilla supports heart health.
Soluble fiber in Shake Dietary Supplement, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake Dietary Supplement, Vanilla aids in weight management.
Fiber-rich foods in Shake Dietary Supplement, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake Dietary Supplement, Vanilla regulates blood sugar.
Fiber in Shake Dietary Supplement, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake Dietary Supplement, Vanilla promotes gut health.
Fiber in Shake Dietary Supplement, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake Dietary Supplement, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Shake Dietary Supplement, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Shake Dietary Supplement, Vanilla improves skin health.
Fiber in Shake Dietary Supplement, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake Dietary Supplement, Vanilla helps lower blood pressure.
Adequate fiber in Shake Dietary Supplement, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake Dietary Supplement, Vanilla boosts immune function.
Fiber in Shake Dietary Supplement, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake Dietary Supplement, Vanilla reduces the risk of type 2 diabetes.
Fiber in Shake Dietary Supplement, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shake Dietary Supplement, Vanilla supports bone health.
Calcium in Shake Dietary Supplement, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake Dietary Supplement, Vanilla supports muscle function.
Calcium in Shake Dietary Supplement, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake Dietary Supplement, Vanilla supports heart health.
Calcium in Shake Dietary Supplement, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake Dietary Supplement, Vanilla supports nerve transmission.
Calcium in Shake Dietary Supplement, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake Dietary Supplement, Vanilla supports blood clotting.
Calcium in Shake Dietary Supplement, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake Dietary Supplement, Vanilla supports hormonal secretion.
Calcium in Shake Dietary Supplement, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake Dietary Supplement, Vanilla supports weight management.
Calcium in Shake Dietary Supplement, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake Dietary Supplement, Vanilla supports dental health.
Calcium in Shake Dietary Supplement, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake Dietary Supplement, Vanilla supports blood pressure regulation.
Calcium in Shake Dietary Supplement, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 pouch Shake Dietary Supplement, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.