Country Sausage Croissant, With Egg'n Cheese

Day 'N Night Bites

Total Energy

440

kcal

23.48

% from carbs

13.54

% from protein

62.98

% from fats

In 146 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

150mg

50%

Sodium, Na

450mg

19.6%

Potassium, K

201mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

137mg

Iron, Fe

3mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Sausage Croissant, With Egg'n Cheese

A typical serving 1 sandwich of Country Sausage Croissant, With Egg'n Cheese (146 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Sausage Croissant, With Egg'n Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (146 grams) of Country Sausage Croissant, With Egg'n Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Sausage Croissant, With Egg'n Cheese depends on the ingredients exists in it. On average, 1 sandwich of Country Sausage Croissant, With Egg'n Cheese (about 146 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 146 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 146 grams) contains about 26 grams of carbohydrates.

Country Sausage Croissant, With Egg'n Cheese contains approximately 1 grams of fiber in 1 sandwich (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Country Sausage Croissant, With Egg'n Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.