PWD Post-Workout Recovery Matrix, Vanilla Cake
Core Nutritionals
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 69 g
% daily value
Cholesterol
12mg
4%
Sodium, Na
67mg
2.9%
Potassium, K
91mg
1.9%
Total Carbohydrates
36g
13.1%
Sugars
18g
36%
Protein
24g
48%
Calcium, Ca
78mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in PWD Post-Workout Recovery Matrix, Vanilla Cake?
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How Much Protein is in PWD Post-Workout Recovery Matrix, Vanilla Cake?
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How Much Sugar is in PWD Post-Workout Recovery Matrix, Vanilla Cake?
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How Much carbohydrates (carbs) is in PWD Post-Workout Recovery Matrix, Vanilla Cake?
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How to burn 240 calories?
The amount of exercise required to burn off 2 scoops PWD Post-Workout Recovery Matrix, Vanilla Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.