Cold Pressed Juice, Kale

Joni Juice

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 3 g
1.1%

Fiber 0.7 g
2.4%

Sugars 1.7 g
3.3%

Protein 0.5 g
1%

Vitamin A 62.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.3 mg

Calcium 32.5 mg

Iron 0.2 mg

Cold Pressed Juice, Kale Nutrients FAQs

Nutrients

What is the calorie content of Cold Pressed Juice, Kale?

A typical serving 12 fl oz (360 grams) of Cold Pressed Juice, Kale contains approximately 150 calories.

You can check the exact calorie content by logging Cold Pressed Juice, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Pressed Juice, Kale have?

The amount of fat in Cold Pressed Juice, Kale depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Cold Pressed Juice, Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Pressed Juice, Kale have?

The protein content in Cold Pressed Juice, Kale depends on the ingredients exists in it. On average, 12 fl oz (360 grams) of Cold Pressed Juice, Kale contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Pressed Juice, Kale, Download Nutribit app for healthier you!

How much sugar does a Cold Pressed Juice, Kale have?

On average, 12 fl oz (360 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Pressed Juice, Kale.

How Much carbohydrates (carbs) is in Cold Pressed Juice, Kale?

The amount of carbohydrates (carbs) in Cold Pressed Juice, Kale depends on its serving size and preparation. On average, 12 fl oz (360 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Pressed Juice, Kale.

How Much Fiber is in Cold Pressed Juice, Kale?

Cold Pressed Juice, Kale contains approximately 8 grams of fiber in 12 fl oz (360 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Pressed Juice, Kale for healthier you!

What vitamins and minerals are in a Cold Pressed Juice, Kale?

Vitamins in Cold Pressed Juice, Kale:

  • Vitamin A:Cold Pressed Juice, Kale has 750 IU of Vitamin A.
  • Vitamin C:Cold Pressed Juice, Kale has 27 mg of Vitamin C.

Cold Pressed Juice, Kale contains following minerals:

  • Cold Pressed Juice, Kale has 390mg of Calcium.
  • Cold Pressed Juice, Kale has 30mg of Sodium, Na.
  • Cold Pressed Juice, Kale has 2.7mg of Iron.

General

Does Cold Pressed Juice, Kale contain caffeine?

Cold Pressed Juice, Kale does not contain any caffeine.

Does Cold Pressed Juice, Kale contain alcohol?

Cold Pressed Juice, Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Pressed Juice, Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Pressed Juice, Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Pressed Juice, Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Pressed Juice, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Pressed Juice, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Pressed Juice, Kale for free?

Yes! Since Cold Pressed Juice, Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Pressed Juice, Kale with water tracking feature?

Nutribit automatically calculates the water content of Cold Pressed Juice, Kale and adds it to your daily hydration log. Simply log Cold Pressed Juice, Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Pressed Juice, Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Pressed Juice, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Pressed Juice, Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Pressed Juice, Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Pressed Juice, Kale

Fiber in Cold Pressed Juice, Kale supports digestion.

Fiber in Cold Pressed Juice, Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cold Pressed Juice, Kale supports heart health.

Soluble fiber in Cold Pressed Juice, Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cold Pressed Juice, Kale aids in weight management.

Fiber-rich foods in Cold Pressed Juice, Kale increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cold Pressed Juice, Kale regulates blood sugar.

Fiber in Cold Pressed Juice, Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cold Pressed Juice, Kale promotes gut health.

Fiber in Cold Pressed Juice, Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cold Pressed Juice, Kale lowers the risk of colon cancer.

A high-fiber diet from Cold Pressed Juice, Kale is linked to a reduced risk of colon cancer.

Fiber in Cold Pressed Juice, Kale improves skin health.

Fiber in Cold Pressed Juice, Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cold Pressed Juice, Kale helps lower blood pressure.

Adequate fiber in Cold Pressed Juice, Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cold Pressed Juice, Kale boosts immune function.

Fiber in Cold Pressed Juice, Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cold Pressed Juice, Kale reduces the risk of type 2 diabetes.

Fiber in Cold Pressed Juice, Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cold Pressed Juice, Kale supports eye health.

Vitamin A in Cold Pressed Juice, Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cold Pressed Juice, Kale boosts immune function.

Vitamin A in Cold Pressed Juice, Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cold Pressed Juice, Kale promotes healthy skin.

Vitamin A in Cold Pressed Juice, Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cold Pressed Juice, Kale enhances reproductive health.

Vitamin A in Cold Pressed Juice, Kale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cold Pressed Juice, Kale supports bone health.

Vitamin A in Cold Pressed Juice, Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cold Pressed Juice, Kale reduces the risk of certain cancers.

Vitamin A in Cold Pressed Juice, Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cold Pressed Juice, Kale promotes healthy development during pregnancy.

Vitamin A in Cold Pressed Juice, Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cold Pressed Juice, Kale maintains healthy mucous membranes.

Vitamin A in Cold Pressed Juice, Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cold Pressed Juice, Kale improves wound healing.

Vitamin A in Cold Pressed Juice, Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cold Pressed Juice, Kale may reduce the risk of macular degeneration.

Vitamin A in Cold Pressed Juice, Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cold Pressed Juice, Kale supports bone health.

Calcium in Cold Pressed Juice, Kale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cold Pressed Juice, Kale supports muscle function.

Calcium in Cold Pressed Juice, Kale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cold Pressed Juice, Kale supports heart health.

Calcium in Cold Pressed Juice, Kale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cold Pressed Juice, Kale supports nerve transmission.

Calcium in Cold Pressed Juice, Kale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cold Pressed Juice, Kale supports blood clotting.

Calcium in Cold Pressed Juice, Kale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cold Pressed Juice, Kale supports hormonal secretion.

Calcium in Cold Pressed Juice, Kale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cold Pressed Juice, Kale supports weight management.

Calcium in Cold Pressed Juice, Kale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cold Pressed Juice, Kale supports dental health.

Calcium in Cold Pressed Juice, Kale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cold Pressed Juice, Kale supports blood pressure regulation.

Calcium in Cold Pressed Juice, Kale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 12 fl oz Cold Pressed Juice, Kale

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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