Pie Pops, Caramel Turtle

JC's

Total Energy

220

kcal

40.71

% from carbs

3.54

% from protein

55.75

% from fats

In 74 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

18mg

6%

Sodium, Na

88mg

3.8%

Total Carbohydrates

23g

8.4%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

91mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie Pops, Caramel Turtle

A typical serving 1 pop of Pie Pops, Caramel Turtle (74 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie Pops, Caramel Turtle depends on the ingredients and preparation method. On average, one serving 1 pop (74 grams) of Pie Pops, Caramel Turtle contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie Pops, Caramel Turtle depends on the ingredients exists in it. On average, 1 pop of Pie Pops, Caramel Turtle (about 74 grams) contains approximately 2 grams of protein.

On average, 1 pop (about 74 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pop (about 74 grams) contains about 23 grams of carbohydrates.

Pie Pops, Caramel Turtle contains approximately 0 grams of fiber in 1 pop (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pop Pie Pops, Caramel Turtle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.