Honey Mustard Avocado Oil

Primal Kitchen

Total Energy

110

kcal

10.81

% from carbs

0

% from protein

89.19

% from fats

In 30 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

180mg

7.8%


Potassium, K

19mg

0.4%


Total Carbohydrates

3g

1.1%


Sugars

2g

4%







Calcium, Ca

6mg





Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Mustard Avocado Oil

A typical serving 2 tbsp of Honey Mustard Avocado Oil (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Mustard Avocado Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Honey Mustard Avocado Oil contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Mustard Avocado Oil depends on the ingredients exists in it. On average, 2 tbsp of Honey Mustard Avocado Oil (about 30 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

Honey Mustard Avocado Oil contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Honey Mustard Avocado Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.