Black Garlic tamari
Olivelle
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Black Garlic tamari Nutrients FAQs
Nutrients
- Black Garlic tamari has 410mg of Sodium, Na.
- Black Garlic tamari has 94mg of Potassium, K.
- Black Garlic tamari has 1.1mg of Iron.
What is the calorie content of Black Garlic tamari?
A typical serving 1 tbsp (100 grams) of Black Garlic tamari contains approximately 25 calories.
You can check the exact calorie content by logging Black Garlic tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Garlic tamari have?
The amount of fat in Black Garlic tamari depends on the ingredients and preparation method. On average, one serving 1 tbsp (100 grams) of Black Garlic tamari contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Garlic tamari have?
The protein content in Black Garlic tamari depends on the ingredients exists in it. On average, 1 tbsp (100 grams) of Black Garlic tamari contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Black Garlic tamari, Download Nutribit app for healthier you!
How much sugar does a Black Garlic tamari have?
On average, 1 tbsp (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Garlic tamari.
How Much carbohydrates (carbs) is in Black Garlic tamari?
The amount of carbohydrates (carbs) in Black Garlic tamari depends on its serving size and preparation. On average, 1 tbsp (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Garlic tamari.
How Much Fiber is in Black Garlic tamari?
Black Garlic tamari contains approximately 0 grams of fiber in 1 tbsp (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Garlic tamari for healthier you!
What vitamins and minerals are in a Black Garlic tamari?
Black Garlic tamari contains following minerals:
General
Does Black Garlic tamari contain caffeine?
Black Garlic tamari does not contain any caffeine.
Does Black Garlic tamari contain alcohol?
Black Garlic tamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Garlic tamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Garlic tamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Garlic tamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Garlic tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Garlic tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Garlic tamari for free?
Yes! Since Black Garlic tamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Garlic tamari with water tracking feature?
Nutribit automatically calculates the water content of Black Garlic tamari and adds it to your daily hydration log. Simply log Black Garlic tamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Garlic tamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Garlic tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Garlic tamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Garlic tamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Garlic tamari
Sodium, Na in Black Garlic tamari supports fluid balance.
Maintains Fluid Balance in Black Garlic tamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Garlic tamari supports nerve function.
Supports Nerve Function in Black Garlic tamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Garlic tamari helps regulate blood pressure.
Regulates Blood Pressure in Black Garlic tamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Garlic tamari supports muscle function.
Aids Muscle Function in Black Garlic tamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Garlic tamari aids nutrient absorption.
Improves Nutrient Absorption in Black Garlic tamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Garlic tamari helps balance pH levels.
Balances pH Levels in Black Garlic tamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Garlic tamari supports bone health.
Supports Bone Health in Black Garlic tamari helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 1 tbsp Black Garlic tamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.