Sausage, Fresh Bratwurst
Sara's Sausage
27.57
% from protein1.97
% from carbs1.97
% from fatNutrition Facts
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Sausage, Fresh Bratwurst Nutrients FAQs
Nutrients
- Sausage, Fresh Bratwurst has 600mg of Sodium, Na.
What is the calorie content of Sausage, Fresh Bratwurst?
A typical serving 4 oz. (112 grams) of Sausage, Fresh Bratwurst contains approximately 163 calories.
You can check the exact calorie content by logging Sausage, Fresh Bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Fresh Bratwurst have?
The amount of fat in Sausage, Fresh Bratwurst depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Sausage, Fresh Bratwurst contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Fresh Bratwurst have?
The protein content in Sausage, Fresh Bratwurst depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Sausage, Fresh Bratwurst contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Fresh Bratwurst, Download Nutribit app for healthier you!
How much sugar does a Sausage, Fresh Bratwurst have?
On average, 4 oz. (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Fresh Bratwurst.
How Much carbohydrates (carbs) is in Sausage, Fresh Bratwurst?
The amount of carbohydrates (carbs) in Sausage, Fresh Bratwurst depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Fresh Bratwurst.
How Much Fiber is in Sausage, Fresh Bratwurst?
Sausage, Fresh Bratwurst contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Fresh Bratwurst for healthier you!
What vitamins and minerals are in a Sausage, Fresh Bratwurst?
Sausage, Fresh Bratwurst contains following minerals:
General
Does Sausage, Fresh Bratwurst contain caffeine?
Sausage, Fresh Bratwurst does not contain any caffeine.
Does Sausage, Fresh Bratwurst contain alcohol?
Sausage, Fresh Bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Fresh Bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Fresh Bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Fresh Bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Fresh Bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Fresh Bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Fresh Bratwurst for free?
Yes! Since Sausage, Fresh Bratwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Fresh Bratwurst with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Fresh Bratwurst and adds it to your daily hydration log. Simply log Sausage, Fresh Bratwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Fresh Bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Fresh Bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Fresh Bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Fresh Bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Fresh Bratwurst
Protein in Sausage, Fresh Bratwurst supports building and repairing tissues.
Builds and repairs tissues in Sausage, Fresh Bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Fresh Bratwurst supports immune function.
Supports immune function in Sausage, Fresh Bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Fresh Bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Fresh Bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Fresh Bratwurst provides energy.
Provides energy in Sausage, Fresh Bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Fresh Bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Fresh Bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Fresh Bratwurst helps in weight management.
Helps in weight management in Sausage, Fresh Bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Fresh Bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Fresh Bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Fresh Bratwurst supports bone health.
Supports bone health in Sausage, Fresh Bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Fresh Bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Fresh Bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Fresh Bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Fresh Bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Fresh Bratwurst supports fluid balance.
Maintains Fluid Balance in Sausage, Fresh Bratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Fresh Bratwurst supports nerve function.
Supports Nerve Function in Sausage, Fresh Bratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Fresh Bratwurst helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Fresh Bratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Fresh Bratwurst supports muscle function.
Aids Muscle Function in Sausage, Fresh Bratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Fresh Bratwurst aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Fresh Bratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Fresh Bratwurst helps balance pH levels.
Balances pH Levels in Sausage, Fresh Bratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Fresh Bratwurst supports bone health.
Supports Bone Health in Sausage, Fresh Bratwurst helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 4 oz. Sausage, Fresh Bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.