Hawaiian Luau
Western Grillers
47.33
% from protein18.32
% from carbs18.32
% from fatNutrition Facts
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Hawaiian Luau Nutrients FAQs
Nutrients
- Vitamin C:Hawaiian Luau has 21 mg of Vitamin C.
- Hawaiian Luau has 26mg of Calcium.
- Hawaiian Luau has 350mg of Sodium, Na.
- Hawaiian Luau has 85mg of Potassium, K.
- Hawaiian Luau has 0.36mg of Iron.
What is the calorie content of Hawaiian Luau?
A typical serving 8 oz (227 grams) of Hawaiian Luau contains approximately 250 calories.
You can check the exact calorie content by logging Hawaiian Luau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Luau have?
The amount of fat in Hawaiian Luau depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Hawaiian Luau contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Luau have?
The protein content in Hawaiian Luau depends on the ingredients exists in it. On average, 8 oz (227 grams) of Hawaiian Luau contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Luau, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Luau have?
On average, 8 oz (227 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Luau.
How Much carbohydrates (carbs) is in Hawaiian Luau?
The amount of carbohydrates (carbs) in Hawaiian Luau depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Luau.
How Much Fiber is in Hawaiian Luau?
Hawaiian Luau contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Luau for healthier you!
What vitamins and minerals are in a Hawaiian Luau?
Vitamins in Hawaiian Luau:
Hawaiian Luau contains following minerals:
General
Does Hawaiian Luau contain caffeine?
Hawaiian Luau does not contain any caffeine.
Does Hawaiian Luau contain alcohol?
Hawaiian Luau does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Luau?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Luau and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Luau quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Luau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Luau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Luau for free?
Yes! Since Hawaiian Luau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Luau with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Luau and adds it to your daily hydration log. Simply log Hawaiian Luau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Luau as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Luau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Luau nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Luau data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Luau
Protein in Hawaiian Luau supports building and repairing tissues.
Builds and repairs tissues in Hawaiian Luau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hawaiian Luau supports immune function.
Supports immune function in Hawaiian Luau is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hawaiian Luau helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hawaiian Luau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hawaiian Luau provides energy.
Provides energy in Hawaiian Luau can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hawaiian Luau supports muscle growth and strength.
Supports muscle growth and strength in Hawaiian Luau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hawaiian Luau helps in weight management.
Helps in weight management in Hawaiian Luau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hawaiian Luau aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hawaiian Luau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hawaiian Luau supports bone health.
Supports bone health in Hawaiian Luau plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hawaiian Luau improves skin, hair, and nails.
Improves skin, hair, and nails in Hawaiian Luau is essential for the health and growth of hair, skin, and nails.
Protein in Hawaiian Luau regulates blood sugar levels.
Regulates blood sugar levels in Hawaiian Luau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hawaiian Luau supports fluid balance.
Maintains Fluid Balance in Hawaiian Luau helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hawaiian Luau supports nerve function.
Supports Nerve Function in Hawaiian Luau helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hawaiian Luau helps regulate blood pressure.
Regulates Blood Pressure in Hawaiian Luau helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hawaiian Luau supports muscle function.
Aids Muscle Function in Hawaiian Luau helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hawaiian Luau aids nutrient absorption.
Improves Nutrient Absorption in Hawaiian Luau assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hawaiian Luau helps balance pH levels.
Balances pH Levels in Hawaiian Luau helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hawaiian Luau supports bone health.
Supports Bone Health in Hawaiian Luau helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 8 oz Hawaiian Luau
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.