Rosemary Crostini

Cucina Viva

9.38

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
14.4
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.3%
Sodium, Na 43.3 mg
1.9%
Total Carbohydrates 2.2 g
0.8%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.1%
Protein 0.3 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Rosemary Crostini Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Crostini?

A typical serving 9 crackers (30 grams) of Rosemary Crostini contains approximately 130 calories.

You can check the exact calorie content by logging Rosemary Crostini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Crostini have?

The amount of fat in Rosemary Crostini depends on the ingredients and preparation method. On average, one serving 9 crackers (30 grams) of Rosemary Crostini contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Crostini have?

The protein content in Rosemary Crostini depends on the ingredients exists in it. On average, 9 crackers (30 grams) of Rosemary Crostini contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Crostini, Download Nutribit app for healthier you!

How much sugar does a Rosemary Crostini have?

On average, 9 crackers (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Crostini.

How Much carbohydrates (carbs) is in Rosemary Crostini?

The amount of carbohydrates (carbs) in Rosemary Crostini depends on its serving size and preparation. On average, 9 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Crostini.

How Much Fiber is in Rosemary Crostini?

Rosemary Crostini contains approximately 1 grams of fiber in 9 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Crostini for healthier you!

What vitamins and minerals are in a Rosemary Crostini?

Rosemary Crostini contains following minerals:

  • Rosemary Crostini has 390mg of Sodium, Na.
  • Rosemary Crostini has 0.18mg of Iron.

General

Does Rosemary Crostini contain caffeine?

Rosemary Crostini does not contain any caffeine.

Does Rosemary Crostini contain alcohol?

Rosemary Crostini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Crostini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Crostini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Crostini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Crostini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Crostini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Crostini for free?

Yes! Since Rosemary Crostini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Crostini with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Crostini and adds it to your daily hydration log. Simply log Rosemary Crostini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Crostini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Crostini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Crostini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Crostini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Crostini

Sodium, Na in Rosemary Crostini supports fluid balance.

Maintains Fluid Balance in Rosemary Crostini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosemary Crostini supports nerve function.

Supports Nerve Function in Rosemary Crostini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosemary Crostini helps regulate blood pressure.

Regulates Blood Pressure in Rosemary Crostini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosemary Crostini supports muscle function.

Aids Muscle Function in Rosemary Crostini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosemary Crostini aids nutrient absorption.

Improves Nutrient Absorption in Rosemary Crostini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosemary Crostini helps balance pH levels.

Balances pH Levels in Rosemary Crostini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosemary Crostini supports bone health.

Supports Bone Health in Rosemary Crostini helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 crackers Rosemary Crostini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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