Dougnuts, with Real Daim Pieces & Toffee Filling

Daim

Total Energy

289.2

kcal

45.2

% from carbs

4.73

% from protein

50.07

% from fats

In 67 g

% daily value


Total Fat

16g

24.6%


Saturated

8.6g

43%



Sodium, Na

188mg

8.2%



Total Carbohydrates

32.5g

11.8%


Fiber

0.5g

1.7%


Sugars

14g

28%


Protein

3.4g

6.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dougnuts, with Real Daim Pieces & Toffee Filling

A typical serving 1 doughnut of Dougnuts, with Real Daim Pieces & Toffee Filling (67 grams) contains approximately 289.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dougnuts, with Real Daim Pieces & Toffee Filling depends on the ingredients and preparation method. On average, one serving 1 doughnut (67 grams) of Dougnuts, with Real Daim Pieces & Toffee Filling contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dougnuts, with Real Daim Pieces & Toffee Filling depends on the ingredients exists in it. On average, 1 doughnut of Dougnuts, with Real Daim Pieces & Toffee Filling (about 67 grams) contains approximately 3.4 grams of protein.

On average, 1 doughnut (about 67 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 doughnut (about 67 grams) contains about 32.5 grams of carbohydrates.

Dougnuts, with Real Daim Pieces & Toffee Filling contains approximately 0.47 grams of fiber in 1 doughnut (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 289 calories?

The amount of exercise required to burn off 1 doughnut Dougnuts, with Real Daim Pieces & Toffee Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.