Whey Ahead
Lean Nutrition
76.37
% from protein8.59
% from carbs8.59
% from fatNutrition Facts
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Whey Ahead Nutrients FAQs
Nutrients
- Whey Ahead has 40mg of Sodium, Na.
What is the calorie content of Whey Ahead?
A typical serving 30 g serving (30 grams) of Whey Ahead contains approximately 123 calories.
You can check the exact calorie content by logging Whey Ahead in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Ahead have?
The amount of fat in Whey Ahead depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Whey Ahead contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Ahead have?
The protein content in Whey Ahead depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Whey Ahead contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Ahead, Download Nutribit app for healthier you!
How much sugar does a Whey Ahead have?
On average, 30 g serving (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Ahead.
How Much carbohydrates (carbs) is in Whey Ahead?
The amount of carbohydrates (carbs) in Whey Ahead depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 2.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Ahead.
How Much Fiber is in Whey Ahead?
Whey Ahead contains approximately 0 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Ahead for healthier you!
What vitamins and minerals are in a Whey Ahead?
Whey Ahead contains following minerals:
General
Does Whey Ahead contain caffeine?
Whey Ahead does not contain any caffeine.
Does Whey Ahead contain alcohol?
Whey Ahead does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Ahead?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Ahead and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Ahead quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Ahead in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Ahead and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Ahead for free?
Yes absolutely, Since Whey Ahead does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Ahead with water tracking feature?
Whey Ahead does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whey Ahead as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Ahead and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Ahead nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Ahead data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Ahead
Protein in Whey Ahead supports building and repairing tissues.
Builds and repairs tissues in Whey Ahead is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Ahead supports immune function.
Supports immune function in Whey Ahead is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Ahead helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Ahead is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Ahead provides energy.
Provides energy in Whey Ahead can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Ahead supports muscle growth and strength.
Supports muscle growth and strength in Whey Ahead is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Ahead helps in weight management.
Helps in weight management in Whey Ahead promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Ahead aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Ahead is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Ahead supports bone health.
Supports bone health in Whey Ahead plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Ahead improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Ahead is essential for the health and growth of hair, skin, and nails.
Protein in Whey Ahead regulates blood sugar levels.
Regulates blood sugar levels in Whey Ahead helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 123 calories?
The amount of exercise required to burn off 30 g serving Whey Ahead
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.