South Indian Delite, Kerala Ribbon Pakoda

Idhayam

7.61

% from protein

44.29

% from carbs

44.29

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
147
% Daily value*

Total Fat 8 g
12.2%

Saturated 3.8 g
19.1%

Sodium, Na 224.6 mg
9.8%

Total Carbohydrates 16.5 g
6%

Fiber 1.5 g
5.3%

Protein 2.8 g
5.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.1 mg

Iron 0.4 mg

Sugars, added 0 g

South Indian Delite, Kerala Ribbon Pakoda Nutrients FAQs

Nutrients

What is the calorie content of South Indian Delite, Kerala Ribbon Pakoda?

A typical serving 1 oz (28.3 grams) of South Indian Delite, Kerala Ribbon Pakoda contains approximately 147 calories.

You can check the exact calorie content by logging South Indian Delite, Kerala Ribbon Pakoda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a South Indian Delite, Kerala Ribbon Pakoda have?

The amount of fat in South Indian Delite, Kerala Ribbon Pakoda depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of South Indian Delite, Kerala Ribbon Pakoda contains approximately 7.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a South Indian Delite, Kerala Ribbon Pakoda have?

The protein content in South Indian Delite, Kerala Ribbon Pakoda depends on the ingredients exists in it. On average, 1 oz (28.3 grams) of South Indian Delite, Kerala Ribbon Pakoda contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from South Indian Delite, Kerala Ribbon Pakoda, Download Nutribit app for healthier you!

How much sugar does a South Indian Delite, Kerala Ribbon Pakoda have?

On average, 1 oz (28.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Indian Delite, Kerala Ribbon Pakoda.

How Much carbohydrates (carbs) is in South Indian Delite, Kerala Ribbon Pakoda?

The amount of carbohydrates (carbs) in South Indian Delite, Kerala Ribbon Pakoda depends on its serving size and preparation. On average, 1 oz (28.3 grams) contains about 16.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from South Indian Delite, Kerala Ribbon Pakoda.

How Much Fiber is in South Indian Delite, Kerala Ribbon Pakoda?

South Indian Delite, Kerala Ribbon Pakoda contains approximately 1.47 grams of fiber in 1 oz (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from South Indian Delite, Kerala Ribbon Pakoda for healthier you!

What vitamins and minerals are in a South Indian Delite, Kerala Ribbon Pakoda?

South Indian Delite, Kerala Ribbon Pakoda contains following minerals:

  • South Indian Delite, Kerala Ribbon Pakoda has 3.12mg of Calcium.
  • South Indian Delite, Kerala Ribbon Pakoda has 224.59mg of Sodium, Na.
  • South Indian Delite, Kerala Ribbon Pakoda has 0.37mg of Iron.

General

Does South Indian Delite, Kerala Ribbon Pakoda contain caffeine?

South Indian Delite, Kerala Ribbon Pakoda does not contain any caffeine.

Does South Indian Delite, Kerala Ribbon Pakoda contain alcohol?

South Indian Delite, Kerala Ribbon Pakoda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for South Indian Delite, Kerala Ribbon Pakoda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Indian Delite, Kerala Ribbon Pakoda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize South Indian Delite, Kerala Ribbon Pakoda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of South Indian Delite, Kerala Ribbon Pakoda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Indian Delite, Kerala Ribbon Pakoda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from South Indian Delite, Kerala Ribbon Pakoda for free?

Yes absolutely, Since South Indian Delite, Kerala Ribbon Pakoda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from South Indian Delite, Kerala Ribbon Pakoda with water tracking feature?

South Indian Delite, Kerala Ribbon Pakoda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes South Indian Delite, Kerala Ribbon Pakoda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including South Indian Delite, Kerala Ribbon Pakoda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access South Indian Delite, Kerala Ribbon Pakoda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, South Indian Delite, Kerala Ribbon Pakoda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of South Indian Delite, Kerala Ribbon Pakoda

How to burn 147 calories?

The amount of exercise required to burn off 1 oz South Indian Delite, Kerala Ribbon Pakoda

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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