Protein Shake Mix Chocolate Flavor

Arbonne Essentials

Total Energy

160

kcal

34.99

% from carbs

46.65

% from protein

18.37

% from fats

In 45 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

480mg

20.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake Mix Chocolate Flavor

A typical serving 45 g of Protein Shake Mix Chocolate Flavor (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake Mix Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Protein Shake Mix Chocolate Flavor contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake Mix Chocolate Flavor depends on the ingredients exists in it. On average, 45 g of Protein Shake Mix Chocolate Flavor (about 45 grams) contains approximately 20 grams of protein.

On average, 45 g (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 15 grams of carbohydrates.

Protein Shake Mix Chocolate Flavor contains approximately 2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 45 g Protein Shake Mix Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.