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Holiday Vanilla Meringues

Krunchy Melts

90

kcal Energy

95.5%

% from carbs

4.5%

% from protein

0%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 21 g
7.6%
Fiber 0 g
Sugars 21 g
42%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Holiday Vanilla Meringues

Nutrients

What is the calorie content of Holiday Vanilla Meringues?

A typical serving 8 meringues of Holiday Vanilla Meringues (22 grams) contains approximately 90 calories. You can check the exact calorie content by logging Holiday Vanilla Meringues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Vanilla Meringues have?

The amount of fat in Holiday Vanilla Meringues depends on the ingredients and preparation method. On average, one serving 8 meringues (22 grams) of Holiday Vanilla Meringues contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Vanilla Meringues have?

The protein content in Holiday Vanilla Meringues depends on the ingredients exists in it. On average, 8 meringues of Holiday Vanilla Meringues (about 22 grams) contains approximately 1 grams of protein.

Is Holiday Vanilla Meringues a good source of protein?

The protein content in Holiday Vanilla Meringues depends on the ingredients exists in it. On average, 8 meringues of Holiday Vanilla Meringues (about 22 grams) contains approximately 1 grams of protein.

How much sugar does a Holiday Vanilla Meringues have?

On average, 8 meringues (about 22 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Holiday Vanilla Meringues contain added sugar?

On average, 8 meringues (about 22 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Holiday Vanilla Meringues?

On average, 8 meringues (about 22 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Holiday Vanilla Meringues?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Holiday Vanilla Meringues?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Holiday Vanilla Meringues suitable for vegans?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Holiday Vanilla Meringues contain caffeine?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Holiday Vanilla Meringues contain alcohol?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Holiday Vanilla Meringues healthier?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Holiday Vanilla Meringues in Nutribit?

Holiday Vanilla Meringues contains approximately 0 grams of fiber in 8 meringues (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Holiday Vanilla Meringues?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Vanilla Meringues and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Vanilla Meringues quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Vanilla Meringues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Vanilla Meringues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Vanilla Meringues for free?

Yes! Since Holiday Vanilla Meringues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Vanilla Meringues with water tracking feature?

Nutribit automatically calculates the water content of Holiday Vanilla Meringues and adds it to your daily hydration log. Simply log Holiday Vanilla Meringues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Vanilla Meringues as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Vanilla Meringues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Vanilla Meringues nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Vanilla Meringues data can be accessed offline in the Nutribit app anytime anywhere!