Whey Matrix

Matrix Nutrition

Total Energy

178

kcal

32.88

% from carbs

50.9

% from protein

16.22

% from fats

In 45 g

% daily value

Total Fat

3.2g

4.9%

Saturated

1.6g

8%

Total Carbohydrates

14.6g

5.3%

Fiber

1.2g

4.3%

Sugars

12.6g

25.2%

Protein

22.6g

45.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Matrix

A typical serving 1 rounded scoop of Whey Matrix (45 grams) contains approximately 178 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Matrix depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (45 grams) of Whey Matrix contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Matrix depends on the ingredients exists in it. On average, 1 rounded scoop of Whey Matrix (about 45 grams) contains approximately 22.6 grams of protein.

On average, 1 rounded scoop (about 45 grams) contains about 12.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 45 grams) contains about 14.6 grams of carbohydrates.

Whey Matrix contains approximately 1.2 grams of fiber in 1 rounded scoop (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 178 calories?

The amount of exercise required to burn off 1 rounded scoop Whey Matrix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.