Whoopie! Pies, Chocolate with Vanilla

Shirley's Cookie Company

Total Energy

440

kcal

52.29

% from carbs

2.61

% from protein

45.1

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

380mg

16.5%

Potassium, K

135mg

2.9%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

46g

92%

Protein

3g

6%

Calcium, Ca

21mg

Iron, Fe

5mg

Sugars, added

45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whoopie! Pies, Chocolate with Vanilla

A typical serving 1 whoopie pie of Whoopie! Pies, Chocolate with Vanilla (113 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whoopie! Pies, Chocolate with Vanilla depends on the ingredients and preparation method. On average, one serving 1 whoopie pie (113 grams) of Whoopie! Pies, Chocolate with Vanilla contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whoopie! Pies, Chocolate with Vanilla depends on the ingredients exists in it. On average, 1 whoopie pie of Whoopie! Pies, Chocolate with Vanilla (about 113 grams) contains approximately 3 grams of protein.

On average, 1 whoopie pie (about 113 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whoopie pie (about 113 grams) contains about 60 grams of carbohydrates.

Whoopie! Pies, Chocolate with Vanilla contains approximately 1 grams of fiber in 1 whoopie pie (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 whoopie pie Whoopie! Pies, Chocolate with Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.