Cous Cous with Quinoa
San Remo
10.61
% from protein55.42
% from carbs55.42
% from fatNutrition Facts
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Cous Cous with Quinoa Nutrients FAQs
Nutrients
- Cous Cous with Quinoa has 91mg of Sodium, Na.
What is the calorie content of Cous Cous with Quinoa?
A typical serving 87.5 g (87.5 grams) of Cous Cous with Quinoa contains approximately 178 calories.
You can check the exact calorie content by logging Cous Cous with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cous Cous with Quinoa have?
The amount of fat in Cous Cous with Quinoa depends on the ingredients and preparation method. On average, one serving 87.5 g (87.5 grams) of Cous Cous with Quinoa contains approximately 6.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cous Cous with Quinoa have?
The protein content in Cous Cous with Quinoa depends on the ingredients exists in it. On average, 87.5 g (87.5 grams) of Cous Cous with Quinoa contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cous Cous with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Cous Cous with Quinoa have?
On average, 87.5 g (87.5 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cous Cous with Quinoa.
How Much carbohydrates (carbs) is in Cous Cous with Quinoa?
The amount of carbohydrates (carbs) in Cous Cous with Quinoa depends on its serving size and preparation. On average, 87.5 g (87.5 grams) contains about 23.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cous Cous with Quinoa.
How Much Fiber is in Cous Cous with Quinoa?
Cous Cous with Quinoa contains approximately 2.2 grams of fiber in 87.5 g (87.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cous Cous with Quinoa for healthier you!
What vitamins and minerals are in a Cous Cous with Quinoa?
Cous Cous with Quinoa contains following minerals:
General
Does Cous Cous with Quinoa contain caffeine?
Cous Cous with Quinoa does not contain any caffeine.
Does Cous Cous with Quinoa contain alcohol?
Cous Cous with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cous Cous with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cous Cous with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cous Cous with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cous Cous with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cous Cous with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cous Cous with Quinoa for free?
Yes! Since Cous Cous with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cous Cous with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Cous Cous with Quinoa and adds it to your daily hydration log. Simply log Cous Cous with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cous Cous with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cous Cous with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cous Cous with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cous Cous with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cous Cous with Quinoa
How to burn 178 calories?
The amount of exercise required to burn off 87.5 g Cous Cous with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.