Trail Mix, Fiber Crunch
North Star Trading Company
8.39
% from protein47.55
% from carbs47.55
% from fatNutrition Facts
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Trail Mix, Fiber Crunch Nutrients FAQs
Nutrients
- Vitamin A:Trail Mix, Fiber Crunch has 100 IU of Vitamin A.
- Trail Mix, Fiber Crunch has 52mg of Calcium.
- Trail Mix, Fiber Crunch has 65mg of Sodium, Na.
- Trail Mix, Fiber Crunch has 0.72mg of Iron.
What is the calorie content of Trail Mix, Fiber Crunch?
A typical serving 0.25 cup (30 grams) of Trail Mix, Fiber Crunch contains approximately 130 calories.
You can check the exact calorie content by logging Trail Mix, Fiber Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Fiber Crunch have?
The amount of fat in Trail Mix, Fiber Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Fiber Crunch contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Fiber Crunch have?
The protein content in Trail Mix, Fiber Crunch depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Fiber Crunch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Fiber Crunch, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Fiber Crunch have?
On average, 0.25 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Fiber Crunch.
How Much carbohydrates (carbs) is in Trail Mix, Fiber Crunch?
The amount of carbohydrates (carbs) in Trail Mix, Fiber Crunch depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Fiber Crunch.
How Much Fiber is in Trail Mix, Fiber Crunch?
Trail Mix, Fiber Crunch contains approximately 5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Fiber Crunch for healthier you!
What vitamins and minerals are in a Trail Mix, Fiber Crunch?
Vitamins in Trail Mix, Fiber Crunch:
Trail Mix, Fiber Crunch contains following minerals:
General
Does Trail Mix, Fiber Crunch contain caffeine?
Trail Mix, Fiber Crunch does not contain any caffeine.
Does Trail Mix, Fiber Crunch contain alcohol?
Trail Mix, Fiber Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Fiber Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Fiber Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Fiber Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Fiber Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Fiber Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Fiber Crunch for free?
Yes! Since Trail Mix, Fiber Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Fiber Crunch with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Fiber Crunch and adds it to your daily hydration log. Simply log Trail Mix, Fiber Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Fiber Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Fiber Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Fiber Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Fiber Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Fiber Crunch
Fiber in Trail Mix, Fiber Crunch supports digestion.
Fiber in Trail Mix, Fiber Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Trail Mix, Fiber Crunch supports heart health.
Soluble fiber in Trail Mix, Fiber Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Trail Mix, Fiber Crunch aids in weight management.
Fiber-rich foods in Trail Mix, Fiber Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Trail Mix, Fiber Crunch regulates blood sugar.
Fiber in Trail Mix, Fiber Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Trail Mix, Fiber Crunch promotes gut health.
Fiber in Trail Mix, Fiber Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Trail Mix, Fiber Crunch lowers the risk of colon cancer.
A high-fiber diet from Trail Mix, Fiber Crunch is linked to a reduced risk of colon cancer.
Fiber in Trail Mix, Fiber Crunch improves skin health.
Fiber in Trail Mix, Fiber Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Trail Mix, Fiber Crunch helps lower blood pressure.
Adequate fiber in Trail Mix, Fiber Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Trail Mix, Fiber Crunch boosts immune function.
Fiber in Trail Mix, Fiber Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Trail Mix, Fiber Crunch reduces the risk of type 2 diabetes.
Fiber in Trail Mix, Fiber Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Fiber Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.