Rosemarie Caramel & Sea Salt

Schmerling's of Switzerland

Total Energy

236

kcal

33.9

% from carbs

5.08

% from protein

61.02

% from fats

In 40 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

6mg

2%

Sodium, Na

84mg

3.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemarie Caramel & Sea Salt

A typical serving 40 g of Rosemarie Caramel & Sea Salt (40 grams) contains approximately 236 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemarie Caramel & Sea Salt depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Rosemarie Caramel & Sea Salt contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemarie Caramel & Sea Salt depends on the ingredients exists in it. On average, 40 g of Rosemarie Caramel & Sea Salt (about 40 grams) contains approximately 3 grams of protein.

On average, 40 g (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 20 grams of carbohydrates.

Rosemarie Caramel & Sea Salt contains approximately 1 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 236 calories?

The amount of exercise required to burn off 40 g Rosemarie Caramel & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.