Raspberry Jelly Roll

Weston Foods

3.58

% from protein

77.61

% from carbs

77.61

% from fat

Raspberry Jelly Roll Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Jelly Roll?

A typical serving 2 rolls (96 grams) of Raspberry Jelly Roll contains approximately 340 calories.

You can check the exact calorie content by logging Raspberry Jelly Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Jelly Roll have?

The amount of fat in Raspberry Jelly Roll depends on the ingredients and preparation method. On average, one serving 2 rolls (96 grams) of Raspberry Jelly Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Jelly Roll have?

The protein content in Raspberry Jelly Roll depends on the ingredients exists in it. On average, 2 rolls (96 grams) of Raspberry Jelly Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Jelly Roll, Download Nutribit app for healthier you!

How much sugar does a Raspberry Jelly Roll have?

On average, 2 rolls (96 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Jelly Roll.

How Much carbohydrates (carbs) is in Raspberry Jelly Roll?

The amount of carbohydrates (carbs) in Raspberry Jelly Roll depends on its serving size and preparation. On average, 2 rolls (96 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Jelly Roll.

How Much Fiber is in Raspberry Jelly Roll?

Raspberry Jelly Roll contains approximately 1 grams of fiber in 2 rolls (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Jelly Roll for healthier you!

What vitamins and minerals are in a Raspberry Jelly Roll?

Raspberry Jelly Roll contains following minerals:

  • Raspberry Jelly Roll has 26mg of Calcium.
  • Raspberry Jelly Roll has 370mg of Sodium, Na.
  • Raspberry Jelly Roll has 1.44mg of Iron.

General

Does Raspberry Jelly Roll contain caffeine?

Raspberry Jelly Roll does not contain any caffeine.

Does Raspberry Jelly Roll contain alcohol?

Raspberry Jelly Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Jelly Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Jelly Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Jelly Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Jelly Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Jelly Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Jelly Roll for free?

Yes! Since Raspberry Jelly Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Jelly Roll with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Jelly Roll and adds it to your daily hydration log. Simply log Raspberry Jelly Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Jelly Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Jelly Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Jelly Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Jelly Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Jelly Roll

Total Carbohydrates in Raspberry Jelly Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Jelly Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Jelly Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Jelly Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Jelly Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Jelly Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Jelly Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Jelly Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Jelly Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Jelly Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Jelly Roll enhances brain function and helps improve memory and focus.

Glucose from Raspberry Jelly Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Jelly Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Jelly Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Jelly Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Jelly Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Jelly Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Jelly Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Jelly Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Jelly Roll, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Raspberry Jelly Roll supports fluid balance.

Maintains Fluid Balance in Raspberry Jelly Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raspberry Jelly Roll supports nerve function.

Supports Nerve Function in Raspberry Jelly Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raspberry Jelly Roll helps regulate blood pressure.

Regulates Blood Pressure in Raspberry Jelly Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raspberry Jelly Roll supports muscle function.

Aids Muscle Function in Raspberry Jelly Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raspberry Jelly Roll aids nutrient absorption.

Improves Nutrient Absorption in Raspberry Jelly Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raspberry Jelly Roll helps balance pH levels.

Balances pH Levels in Raspberry Jelly Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raspberry Jelly Roll supports bone health.

Supports Bone Health in Raspberry Jelly Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 2 rolls Raspberry Jelly Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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