Milk Chocolate, Sea Salt

Lamontagne

Total Energy

220

kcal

45.45

% from carbs

5.45

% from protein

49.09

% from fats

In 42 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate, Sea Salt

A typical serving 7 pieces of Milk Chocolate, Sea Salt (42 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate, Sea Salt depends on the ingredients and preparation method. On average, one serving 7 pieces (42 grams) of Milk Chocolate, Sea Salt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate, Sea Salt depends on the ingredients exists in it. On average, 7 pieces of Milk Chocolate, Sea Salt (about 42 grams) contains approximately 3 grams of protein.

On average, 7 pieces (about 42 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 42 grams) contains about 25 grams of carbohydrates.

Milk Chocolate, Sea Salt contains approximately 1 grams of fiber in 7 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 7 pieces Milk Chocolate, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.