Southwest Baguette

Avenue C

Total Energy

470

kcal

47.22

% from carbs

26.73

% from protein

26.06

% from fats

In 269 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

2140mg

93%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

30g

60%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Baguette

A typical serving 1 sandwich of Southwest Baguette (269 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich (269 grams) of Southwest Baguette contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Baguette depends on the ingredients exists in it. On average, 1 sandwich of Southwest Baguette (about 269 grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about 269 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 269 grams) contains about 53 grams of carbohydrates.

Southwest Baguette contains approximately 2 grams of fiber in 1 sandwich (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Southwest Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.