Energy Squared, Coconut Fig

Organic Living Superfoods

2.92

% from protein

37.96

% from carbs

37.96

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 7 g
35%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.7 mg

Energy Squared, Coconut Fig Nutrients FAQs

Nutrients

What is the calorie content of Energy Squared, Coconut Fig?

A typical serving 1 oz (28 grams) of Energy Squared, Coconut Fig contains approximately 130 calories.

You can check the exact calorie content by logging Energy Squared, Coconut Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Squared, Coconut Fig have?

The amount of fat in Energy Squared, Coconut Fig depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Energy Squared, Coconut Fig contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Squared, Coconut Fig have?

The protein content in Energy Squared, Coconut Fig depends on the ingredients exists in it. On average, 1 oz (28 grams) of Energy Squared, Coconut Fig contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Squared, Coconut Fig, Download Nutribit app for healthier you!

How much sugar does a Energy Squared, Coconut Fig have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Squared, Coconut Fig.

How Much carbohydrates (carbs) is in Energy Squared, Coconut Fig?

The amount of carbohydrates (carbs) in Energy Squared, Coconut Fig depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Squared, Coconut Fig.

How Much Fiber is in Energy Squared, Coconut Fig?

Energy Squared, Coconut Fig contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Squared, Coconut Fig for healthier you!

What vitamins and minerals are in a Energy Squared, Coconut Fig?

Vitamins in Energy Squared, Coconut Fig:

  • Vitamin C:Energy Squared, Coconut Fig has 3.6 mg of Vitamin C.

Energy Squared, Coconut Fig contains following minerals:

  • Energy Squared, Coconut Fig has 26mg of Calcium.
  • Energy Squared, Coconut Fig has 20mg of Sodium, Na.
  • Energy Squared, Coconut Fig has 0.72mg of Iron.

General

Does Energy Squared, Coconut Fig contain caffeine?

Energy Squared, Coconut Fig does not contain any caffeine.

Does Energy Squared, Coconut Fig contain alcohol?

Energy Squared, Coconut Fig does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Squared, Coconut Fig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Squared, Coconut Fig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Squared, Coconut Fig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Squared, Coconut Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Squared, Coconut Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Squared, Coconut Fig for free?

Yes! Since Energy Squared, Coconut Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Squared, Coconut Fig with water tracking feature?

Nutribit automatically calculates the water content of Energy Squared, Coconut Fig and adds it to your daily hydration log. Simply log Energy Squared, Coconut Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Squared, Coconut Fig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Squared, Coconut Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Squared, Coconut Fig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Squared, Coconut Fig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Squared, Coconut Fig

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Energy Squared, Coconut Fig

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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