Flavoured Popcorn, Cheese Corn

Topsy's

4.71

% from protein

21.18

% from carbs

21.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
100
% Daily value*
Total Fat 7 g
10.8%
Saturated 5 g
25%
Cholesterol 1.3 mg
0.4%
Sodium, Na 165 mg
7.2%
Total Carbohydrates 4.5 g
1.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 625 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Flavoured Popcorn, Cheese Corn Nutrients FAQs

Nutrients

What is the calorie content of Flavoured Popcorn, Cheese Corn?

A typical serving 2 cups (28 grams) of Flavoured Popcorn, Cheese Corn contains approximately 200 calories.

You can check the exact calorie content by logging Flavoured Popcorn, Cheese Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavoured Popcorn, Cheese Corn have?

The amount of fat in Flavoured Popcorn, Cheese Corn depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of Flavoured Popcorn, Cheese Corn contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavoured Popcorn, Cheese Corn have?

The protein content in Flavoured Popcorn, Cheese Corn depends on the ingredients exists in it. On average, 2 cups (28 grams) of Flavoured Popcorn, Cheese Corn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flavoured Popcorn, Cheese Corn, Download Nutribit app for healthier you!

How much sugar does a Flavoured Popcorn, Cheese Corn have?

On average, 2 cups (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavoured Popcorn, Cheese Corn.

How Much carbohydrates (carbs) is in Flavoured Popcorn, Cheese Corn?

The amount of carbohydrates (carbs) in Flavoured Popcorn, Cheese Corn depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavoured Popcorn, Cheese Corn.

How Much Fiber is in Flavoured Popcorn, Cheese Corn?

Flavoured Popcorn, Cheese Corn contains approximately 2 grams of fiber in 2 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavoured Popcorn, Cheese Corn for healthier you!

What vitamins and minerals are in a Flavoured Popcorn, Cheese Corn?

Vitamins in Flavoured Popcorn, Cheese Corn:

  • Vitamin A:Flavoured Popcorn, Cheese Corn has 1250 IU of Vitamin A.

Flavoured Popcorn, Cheese Corn contains following minerals:

  • Flavoured Popcorn, Cheese Corn has 330mg of Sodium, Na.

General

Does Flavoured Popcorn, Cheese Corn contain caffeine?

Flavoured Popcorn, Cheese Corn does not contain any caffeine.

Does Flavoured Popcorn, Cheese Corn contain alcohol?

Flavoured Popcorn, Cheese Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavoured Popcorn, Cheese Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavoured Popcorn, Cheese Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavoured Popcorn, Cheese Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavoured Popcorn, Cheese Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavoured Popcorn, Cheese Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavoured Popcorn, Cheese Corn for free?

Yes! Since Flavoured Popcorn, Cheese Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavoured Popcorn, Cheese Corn with water tracking feature?

Nutribit automatically calculates the water content of Flavoured Popcorn, Cheese Corn and adds it to your daily hydration log. Simply log Flavoured Popcorn, Cheese Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavoured Popcorn, Cheese Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavoured Popcorn, Cheese Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavoured Popcorn, Cheese Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavoured Popcorn, Cheese Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavoured Popcorn, Cheese Corn

Vitamin A in Flavoured Popcorn, Cheese Corn supports eye health.

Vitamin A in Flavoured Popcorn, Cheese Corn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Flavoured Popcorn, Cheese Corn boosts immune function.

Vitamin A in Flavoured Popcorn, Cheese Corn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Flavoured Popcorn, Cheese Corn promotes healthy skin.

Vitamin A in Flavoured Popcorn, Cheese Corn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Flavoured Popcorn, Cheese Corn enhances reproductive health.

Vitamin A in Flavoured Popcorn, Cheese Corn plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Flavoured Popcorn, Cheese Corn supports bone health.

Vitamin A in Flavoured Popcorn, Cheese Corn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Flavoured Popcorn, Cheese Corn reduces the risk of certain cancers.

Vitamin A in Flavoured Popcorn, Cheese Corn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Flavoured Popcorn, Cheese Corn promotes healthy development during pregnancy.

Vitamin A in Flavoured Popcorn, Cheese Corn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Flavoured Popcorn, Cheese Corn maintains healthy mucous membranes.

Vitamin A in Flavoured Popcorn, Cheese Corn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Flavoured Popcorn, Cheese Corn improves wound healing.

Vitamin A in Flavoured Popcorn, Cheese Corn promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Flavoured Popcorn, Cheese Corn may reduce the risk of macular degeneration.

Vitamin A in Flavoured Popcorn, Cheese Corn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 2 cups Flavoured Popcorn, Cheese Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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