Cashew Clusters, Milk Chocolate

Gertrude Hawk Chocolates

Total Energy

160

kcal

33.53

% from carbs

7.19

% from protein

59.28

% from fats

In 29 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Potassium, K

94mg

2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Clusters, Milk Chocolate

A typical serving 3 pieces of Cashew Clusters, Milk Chocolate (29 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Clusters, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 3 pieces (29 grams) of Cashew Clusters, Milk Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Clusters, Milk Chocolate depends on the ingredients exists in it. On average, 3 pieces of Cashew Clusters, Milk Chocolate (about 29 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 29 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 29 grams) contains about 14 grams of carbohydrates.

Cashew Clusters, Milk Chocolate contains approximately 1 grams of fiber in 3 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Cashew Clusters, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.