Lean, Vanila Flavored Shake

Xyngular

Total Energy

60

kcal

19.67

% from carbs

65.57

% from protein

14.75

% from fats

In 16 g

% daily value


Total Fat

1g

1.5%


Cholesterol

12mg

4%


Sodium, Na

60mg

2.6%


Potassium, K

80mg

1.7%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

0.5g

1%


Protein

10g

20%






Calcium, Ca

143mg


Iron, Fe

0.7mg


Vitamin A, IU

5000IU


Vitamin D (D2 + D3), International Units

272IU


Vitamin D (D2 + D3)

6.8UG


Vitamin C, total ascorbic acid

19.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean, Vanila Flavored Shake

A typical serving 1 scoop of Lean, Vanila Flavored Shake (16 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean, Vanila Flavored Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (16 grams) of Lean, Vanila Flavored Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean, Vanila Flavored Shake depends on the ingredients exists in it. On average, 1 scoop of Lean, Vanila Flavored Shake (about 16 grams) contains approximately 10 grams of protein.

On average, 1 scoop (about 16 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 16 grams) contains about 3 grams of carbohydrates.

Lean, Vanila Flavored Shake contains approximately 1 grams of fiber in 1 scoop (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 scoop Lean, Vanila Flavored Shake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.