Titan Whey, Vanilla Wafer
Titan Nutrition
70.77
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Titan Whey, Vanilla Wafer Nutrients FAQs
Nutrients
- Titan Whey, Vanilla Wafer has 195mg of Calcium.
- Titan Whey, Vanilla Wafer has 75mg of Sodium, Na.
- Titan Whey, Vanilla Wafer has 210mg of Potassium, K.
- Titan Whey, Vanilla Wafer has 0.36mg of Iron.
What is the calorie content of Titan Whey, Vanilla Wafer?
A typical serving 1 scoop (32 grams) of Titan Whey, Vanilla Wafer contains approximately 130 calories.
You can check the exact calorie content by logging Titan Whey, Vanilla Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Titan Whey, Vanilla Wafer have?
The amount of fat in Titan Whey, Vanilla Wafer depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Titan Whey, Vanilla Wafer contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Titan Whey, Vanilla Wafer have?
The protein content in Titan Whey, Vanilla Wafer depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Titan Whey, Vanilla Wafer contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Titan Whey, Vanilla Wafer, Download Nutribit app for healthier you!
How much sugar does a Titan Whey, Vanilla Wafer have?
On average, 1 scoop (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Titan Whey, Vanilla Wafer.
How Much carbohydrates (carbs) is in Titan Whey, Vanilla Wafer?
The amount of carbohydrates (carbs) in Titan Whey, Vanilla Wafer depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Titan Whey, Vanilla Wafer.
How Much Fiber is in Titan Whey, Vanilla Wafer?
Titan Whey, Vanilla Wafer contains approximately 0 grams of fiber in 1 scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Titan Whey, Vanilla Wafer for healthier you!
What vitamins and minerals are in a Titan Whey, Vanilla Wafer?
Titan Whey, Vanilla Wafer contains following minerals:
General
Does Titan Whey, Vanilla Wafer contain caffeine?
Titan Whey, Vanilla Wafer does not contain any caffeine.
Does Titan Whey, Vanilla Wafer contain alcohol?
Titan Whey, Vanilla Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Titan Whey, Vanilla Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Titan Whey, Vanilla Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Titan Whey, Vanilla Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Titan Whey, Vanilla Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Titan Whey, Vanilla Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Titan Whey, Vanilla Wafer for free?
Yes! Since Titan Whey, Vanilla Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Titan Whey, Vanilla Wafer with water tracking feature?
Nutribit automatically calculates the water content of Titan Whey, Vanilla Wafer and adds it to your daily hydration log. Simply log Titan Whey, Vanilla Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Titan Whey, Vanilla Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Titan Whey, Vanilla Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Titan Whey, Vanilla Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Titan Whey, Vanilla Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Titan Whey, Vanilla Wafer
Protein in Titan Whey, Vanilla Wafer supports building and repairing tissues.
Builds and repairs tissues in Titan Whey, Vanilla Wafer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Titan Whey, Vanilla Wafer supports immune function.
Supports immune function in Titan Whey, Vanilla Wafer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Titan Whey, Vanilla Wafer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Titan Whey, Vanilla Wafer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Titan Whey, Vanilla Wafer provides energy.
Provides energy in Titan Whey, Vanilla Wafer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Titan Whey, Vanilla Wafer supports muscle growth and strength.
Supports muscle growth and strength in Titan Whey, Vanilla Wafer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Titan Whey, Vanilla Wafer helps in weight management.
Helps in weight management in Titan Whey, Vanilla Wafer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Titan Whey, Vanilla Wafer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Titan Whey, Vanilla Wafer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Titan Whey, Vanilla Wafer supports bone health.
Supports bone health in Titan Whey, Vanilla Wafer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Titan Whey, Vanilla Wafer improves skin, hair, and nails.
Improves skin, hair, and nails in Titan Whey, Vanilla Wafer is essential for the health and growth of hair, skin, and nails.
Protein in Titan Whey, Vanilla Wafer regulates blood sugar levels.
Regulates blood sugar levels in Titan Whey, Vanilla Wafer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Titan Whey, Vanilla Wafer supports bone health.
Calcium in Titan Whey, Vanilla Wafer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Titan Whey, Vanilla Wafer supports muscle function.
Calcium in Titan Whey, Vanilla Wafer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Titan Whey, Vanilla Wafer supports heart health.
Calcium in Titan Whey, Vanilla Wafer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Titan Whey, Vanilla Wafer supports nerve transmission.
Calcium in Titan Whey, Vanilla Wafer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Titan Whey, Vanilla Wafer supports blood clotting.
Calcium in Titan Whey, Vanilla Wafer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Titan Whey, Vanilla Wafer supports hormonal secretion.
Calcium in Titan Whey, Vanilla Wafer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Titan Whey, Vanilla Wafer supports weight management.
Calcium in Titan Whey, Vanilla Wafer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Titan Whey, Vanilla Wafer supports dental health.
Calcium in Titan Whey, Vanilla Wafer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Titan Whey, Vanilla Wafer supports blood pressure regulation.
Calcium in Titan Whey, Vanilla Wafer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 scoop Titan Whey, Vanilla Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.