Boost, Digestive Health

Shakeology

12.8

% from protein

51.2

% from carbs

51.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2.5 g
3.8%

Total Carbohydrates 8 g
2.9%

Fiber 7 g
25%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Boost, Digestive Health Nutrients FAQs

Nutrients

What is the calorie content of Boost, Digestive Health?

A typical serving 1 scoop (13 grams) of Boost, Digestive Health contains approximately 40 calories.

You can check the exact calorie content by logging Boost, Digestive Health in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boost, Digestive Health have?

The amount of fat in Boost, Digestive Health depends on the ingredients and preparation method. On average, one serving 1 scoop (13 grams) of Boost, Digestive Health contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boost, Digestive Health have?

The protein content in Boost, Digestive Health depends on the ingredients exists in it. On average, 1 scoop (13 grams) of Boost, Digestive Health contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Boost, Digestive Health, Download Nutribit app for healthier you!

How much sugar does a Boost, Digestive Health have?

On average, 1 scoop (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boost, Digestive Health.

How Much carbohydrates (carbs) is in Boost, Digestive Health?

The amount of carbohydrates (carbs) in Boost, Digestive Health depends on its serving size and preparation. On average, 1 scoop (13 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boost, Digestive Health.

How Much Fiber is in Boost, Digestive Health?

Boost, Digestive Health contains approximately 7 grams of fiber in 1 scoop (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boost, Digestive Health for healthier you!

What vitamins and minerals are in a Boost, Digestive Health?

Boost, Digestive Health does not contain any mineral or vitamin.

General

Does Boost, Digestive Health contain caffeine?

Boost, Digestive Health does not contain any caffeine.

Does Boost, Digestive Health contain alcohol?

Boost, Digestive Health does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boost, Digestive Health?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boost, Digestive Health and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boost, Digestive Health quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boost, Digestive Health in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boost, Digestive Health and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boost, Digestive Health for free?

Yes absolutely, Since Boost, Digestive Health does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boost, Digestive Health with water tracking feature?

Boost, Digestive Health does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boost, Digestive Health as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boost, Digestive Health and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boost, Digestive Health nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boost, Digestive Health data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boost, Digestive Health

Fiber in Boost, Digestive Health supports digestion.

Fiber in Boost, Digestive Health aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boost, Digestive Health supports heart health.

Soluble fiber in Boost, Digestive Health can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Boost, Digestive Health aids in weight management.

Fiber-rich foods in Boost, Digestive Health increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boost, Digestive Health regulates blood sugar.

Fiber in Boost, Digestive Health helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boost, Digestive Health promotes gut health.

Fiber in Boost, Digestive Health acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boost, Digestive Health lowers the risk of colon cancer.

A high-fiber diet from Boost, Digestive Health is linked to a reduced risk of colon cancer.

Fiber in Boost, Digestive Health improves skin health.

Fiber in Boost, Digestive Health helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Boost, Digestive Health helps lower blood pressure.

Adequate fiber in Boost, Digestive Health may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boost, Digestive Health boosts immune function.

Fiber in Boost, Digestive Health supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Boost, Digestive Health reduces the risk of type 2 diabetes.

Fiber in Boost, Digestive Health can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 1 scoop Boost, Digestive Health

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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