Gluten Free Pizza, Tomato, Basil & Garlic
Spinato's
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Total Fat
13g
20%
Saturated
5g
25%
Cholesterol
20mg
6.7%
Sodium, Na
260mg
11.3%
Total Carbohydrates
15g
5.5%
Fiber
2g
7.1%
Sugars
3g
6%
Protein
7g
14%
Calcium, Ca
260mg
Iron, Fe
1.1mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 pizza Gluten Free Pizza, Tomato, Basil & Garlic
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.