Cheese Frankfurters

Hippey's

Total Energy

220

kcal

1.86

% from carbs

18.6

% from protein

79.53

% from fats

In 76 g

% daily value


Total Fat

19g

29.2%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

640mg

27.8%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

78mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Frankfurters

A typical serving 1 frankfurter of Cheese Frankfurters (76 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Frankfurters depends on the ingredients and preparation method. On average, one serving 1 frankfurter (76 grams) of Cheese Frankfurters contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Frankfurters depends on the ingredients exists in it. On average, 1 frankfurter of Cheese Frankfurters (about 76 grams) contains approximately 10 grams of protein.

On average, 1 frankfurter (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frankfurter (about 76 grams) contains about 1 grams of carbohydrates.

Cheese Frankfurters contains approximately 0 grams of fiber in 1 frankfurter (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 frankfurter Cheese Frankfurters

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.