Nutrition Bar, Ice Cream Cookie Crunch

My Bar

Total Energy

220

kcal

28.57

% from carbs

33.61

% from protein

37.82

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

20mg

6.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Ice Cream Cookie Crunch

A typical serving 1 bar of Nutrition Bar, Ice Cream Cookie Crunch (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Ice Cream Cookie Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Nutrition Bar, Ice Cream Cookie Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Ice Cream Cookie Crunch depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Ice Cream Cookie Crunch (about 55 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 17 grams of carbohydrates.

Nutrition Bar, Ice Cream Cookie Crunch contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Ice Cream Cookie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.