Hydration electrolyte drink mix
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% from protein100
% from carbs100
% from fatNutrition Facts
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Hydration electrolyte drink mix Nutrients FAQs
Nutrients
- Hydration electrolyte drink mix has 500mg of Sodium, Na.
- Hydration electrolyte drink mix has 380mg of Potassium, K.
What is the calorie content of Hydration electrolyte drink mix?
A typical serving 1 packet (16 grams) of Hydration electrolyte drink mix contains approximately 50 calories.
You can check the exact calorie content by logging Hydration electrolyte drink mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hydration electrolyte drink mix have?
The amount of fat in Hydration electrolyte drink mix depends on the ingredients and preparation method. On average, one serving 1 packet (16 grams) of Hydration electrolyte drink mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hydration electrolyte drink mix have?
The protein content in Hydration electrolyte drink mix depends on the ingredients exists in it. On average, 1 packet (16 grams) of Hydration electrolyte drink mix contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Hydration electrolyte drink mix, Download Nutribit app for healthier you!
How much sugar does a Hydration electrolyte drink mix have?
On average, 1 packet (16 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hydration electrolyte drink mix.
How Much carbohydrates (carbs) is in Hydration electrolyte drink mix?
The amount of carbohydrates (carbs) in Hydration electrolyte drink mix depends on its serving size and preparation. On average, 1 packet (16 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hydration electrolyte drink mix.
How Much Fiber is in Hydration electrolyte drink mix?
Hydration electrolyte drink mix contains approximately 0 grams of fiber in 1 packet (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hydration electrolyte drink mix for healthier you!
What vitamins and minerals are in a Hydration electrolyte drink mix?
Hydration electrolyte drink mix contains following minerals:
General
Does Hydration electrolyte drink mix contain caffeine?
Hydration electrolyte drink mix does not contain any caffeine.
Does Hydration electrolyte drink mix contain alcohol?
Hydration electrolyte drink mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hydration electrolyte drink mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hydration electrolyte drink mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hydration electrolyte drink mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hydration electrolyte drink mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hydration electrolyte drink mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hydration electrolyte drink mix for free?
Yes! Since Hydration electrolyte drink mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hydration electrolyte drink mix with water tracking feature?
Nutribit automatically calculates the water content of Hydration electrolyte drink mix and adds it to your daily hydration log. Simply log Hydration electrolyte drink mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hydration electrolyte drink mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hydration electrolyte drink mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hydration electrolyte drink mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hydration electrolyte drink mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hydration electrolyte drink mix
Sodium, Na in Hydration electrolyte drink mix supports fluid balance.
Maintains Fluid Balance in Hydration electrolyte drink mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hydration electrolyte drink mix supports nerve function.
Supports Nerve Function in Hydration electrolyte drink mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hydration electrolyte drink mix helps regulate blood pressure.
Regulates Blood Pressure in Hydration electrolyte drink mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hydration electrolyte drink mix supports muscle function.
Aids Muscle Function in Hydration electrolyte drink mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hydration electrolyte drink mix aids nutrient absorption.
Improves Nutrient Absorption in Hydration electrolyte drink mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hydration electrolyte drink mix helps balance pH levels.
Balances pH Levels in Hydration electrolyte drink mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hydration electrolyte drink mix supports bone health.
Supports Bone Health in Hydration electrolyte drink mix helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 packet Hydration electrolyte drink mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.