Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream

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Total Energy

160

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 81 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

70mg

3%

Potassium, K

193mg

4.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

113mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream

A typical serving 0.67 cup of Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream (81 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (81 grams) of Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream (about 81 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 81 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 81 grams) contains about 24 grams of carbohydrates.

Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream contains approximately 1 grams of fiber in 0.67 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Simply Churned Mint Chocolaty Chip Reduced Fat Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.