Greek Yogurt with Lemon
Yeo Valley
34.54
% from protein65.46
% from carbs65.46
% from fatNutrition Facts
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Greek Yogurt with Lemon Nutrients FAQs
Nutrients
- Greek Yogurt with Lemon has 76mg of Sodium, Na.
What is the calorie content of Greek Yogurt with Lemon?
A typical serving 100 g (100 grams) of Greek Yogurt with Lemon contains approximately 81 calories.
You can check the exact calorie content by logging Greek Yogurt with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt with Lemon have?
The amount of fat in Greek Yogurt with Lemon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt with Lemon contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt with Lemon have?
The protein content in Greek Yogurt with Lemon depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt with Lemon contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt with Lemon, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt with Lemon have?
On average, 100 g (100 grams) contains about 12.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt with Lemon.
How Much carbohydrates (carbs) is in Greek Yogurt with Lemon?
The amount of carbohydrates (carbs) in Greek Yogurt with Lemon depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt with Lemon.
How Much Fiber is in Greek Yogurt with Lemon?
Greek Yogurt with Lemon contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt with Lemon for healthier you!
What vitamins and minerals are in a Greek Yogurt with Lemon?
Greek Yogurt with Lemon contains following minerals:
General
Does Greek Yogurt with Lemon contain caffeine?
Greek Yogurt with Lemon does not contain any caffeine.
Does Greek Yogurt with Lemon contain alcohol?
Greek Yogurt with Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt with Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt with Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt with Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt with Lemon for free?
Yes! Since Greek Yogurt with Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt with Lemon with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt with Lemon and adds it to your daily hydration log. Simply log Greek Yogurt with Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt with Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt with Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt with Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt with Lemon
How to burn 81 calories?
The amount of exercise required to burn off 100 g Greek Yogurt with Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.