Apple Fritter Holes

Sheetz Bros. Coffeez

4.9

% from protein

62.04

% from carbs

62.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.7 g(22g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.3%

Trans Fats 1 g

Cholesterol 3.3 mg
1.1%

Sodium, Na 116.7 mg
5.1%

Total Carbohydrates 12.7 g
4.6%

Fiber 0.3 g
1.2%

Sugars 7 g
14%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.4 mg

Apple Fritter Holes Nutrients FAQs

Nutrients

What is the calorie content of Apple Fritter Holes?

A typical serving 3 holes (65 grams) of Apple Fritter Holes contains approximately 240 calories.

You can check the exact calorie content by logging Apple Fritter Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Fritter Holes have?

The amount of fat in Apple Fritter Holes depends on the ingredients and preparation method. On average, one serving 3 holes (65 grams) of Apple Fritter Holes contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Fritter Holes have?

The protein content in Apple Fritter Holes depends on the ingredients exists in it. On average, 3 holes (65 grams) of Apple Fritter Holes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Fritter Holes, Download Nutribit app for healthier you!

How much sugar does a Apple Fritter Holes have?

On average, 3 holes (65 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Fritter Holes.

How Much carbohydrates (carbs) is in Apple Fritter Holes?

The amount of carbohydrates (carbs) in Apple Fritter Holes depends on its serving size and preparation. On average, 3 holes (65 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Fritter Holes.

How Much Fiber is in Apple Fritter Holes?

Apple Fritter Holes contains approximately 1 grams of fiber in 3 holes (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Fritter Holes for healthier you!

What vitamins and minerals are in a Apple Fritter Holes?

Apple Fritter Holes contains following minerals:

  • Apple Fritter Holes has 26mg of Calcium.
  • Apple Fritter Holes has 350mg of Sodium, Na.
  • Apple Fritter Holes has 1.08mg of Iron.

General

Does Apple Fritter Holes contain caffeine?

Apple Fritter Holes does not contain any caffeine.

Does Apple Fritter Holes contain alcohol?

Apple Fritter Holes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Fritter Holes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Fritter Holes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Fritter Holes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Fritter Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Fritter Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Fritter Holes for free?

Yes! Since Apple Fritter Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Fritter Holes with water tracking feature?

Nutribit automatically calculates the water content of Apple Fritter Holes and adds it to your daily hydration log. Simply log Apple Fritter Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Fritter Holes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Fritter Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Fritter Holes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Fritter Holes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Fritter Holes

Sodium, Na in Apple Fritter Holes supports fluid balance.

Maintains Fluid Balance in Apple Fritter Holes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Fritter Holes supports nerve function.

Supports Nerve Function in Apple Fritter Holes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Fritter Holes helps regulate blood pressure.

Regulates Blood Pressure in Apple Fritter Holes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Fritter Holes supports muscle function.

Aids Muscle Function in Apple Fritter Holes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Fritter Holes aids nutrient absorption.

Improves Nutrient Absorption in Apple Fritter Holes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Fritter Holes helps balance pH levels.

Balances pH Levels in Apple Fritter Holes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Fritter Holes supports bone health.

Supports Bone Health in Apple Fritter Holes helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 3 holes Apple Fritter Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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