Bourbon Sandwich Biscuit

Britannia

Total Energy

488

kcal

59.02

% from carbs

4.1

% from protein

36.89

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

2.2g

Monounsaturated

7.7g

Total Carbohydrates

72g

26.2%

Sugars

37.5g

75%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Sandwich Biscuit

A typical serving 100 g of Bourbon Sandwich Biscuit (100 grams) contains approximately 488 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Sandwich Biscuit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bourbon Sandwich Biscuit contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Sandwich Biscuit depends on the ingredients exists in it. On average, 100 g of Bourbon Sandwich Biscuit (about 100 grams) contains approximately 5 grams of protein.

On average, 100 g (about 100 grams) contains about 37.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 72 grams of carbohydrates.

Bourbon Sandwich Biscuit contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 488 calories?

The amount of exercise required to burn off 100 g Bourbon Sandwich Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.