Bite-Sized Thins, Milk Chocolate

Roca Thins

3.62

% from protein

43.44

% from carbs

43.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
150
% Daily value*
Total Fat 9.3 g
14.3%
Saturated 5 g
25%
Cholesterol 7.1 mg
2.4%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 17.1 g
6.2%
Fiber 4.3 g
15.3%
Sugars 16.4 g
32.9%
Protein 1.4 g
2.9%
Vitamin A 71.4 IU
Vitamin C 0.9 mg
Calcium 55.7 mg
Iron 0.3 mg

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Bite-Sized Thins, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Bite-Sized Thins, Milk Chocolate?

A typical serving 1.4 oz (40 grams) of Bite-Sized Thins, Milk Chocolate contains approximately 210 calories.

You can check the exact calorie content by logging Bite-Sized Thins, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bite-Sized Thins, Milk Chocolate have?

The amount of fat in Bite-Sized Thins, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Bite-Sized Thins, Milk Chocolate contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bite-Sized Thins, Milk Chocolate have?

The protein content in Bite-Sized Thins, Milk Chocolate depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Bite-Sized Thins, Milk Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bite-Sized Thins, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Bite-Sized Thins, Milk Chocolate have?

On average, 1.4 oz (40 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bite-Sized Thins, Milk Chocolate.

How Much carbohydrates (carbs) is in Bite-Sized Thins, Milk Chocolate?

The amount of carbohydrates (carbs) in Bite-Sized Thins, Milk Chocolate depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bite-Sized Thins, Milk Chocolate.

How Much Fiber is in Bite-Sized Thins, Milk Chocolate?

Bite-Sized Thins, Milk Chocolate contains approximately 6 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bite-Sized Thins, Milk Chocolate for healthier you!

What vitamins and minerals are in a Bite-Sized Thins, Milk Chocolate?

Vitamins in Bite-Sized Thins, Milk Chocolate:

  • Vitamin A:Bite-Sized Thins, Milk Chocolate has 100 IU of Vitamin A.
  • Vitamin C:Bite-Sized Thins, Milk Chocolate has 1.2 mg of Vitamin C.

Bite-Sized Thins, Milk Chocolate contains following minerals:

  • Bite-Sized Thins, Milk Chocolate has 78mg of Calcium.
  • Bite-Sized Thins, Milk Chocolate has 70mg of Sodium, Na.
  • Bite-Sized Thins, Milk Chocolate has 0.36mg of Iron.

General

Does Bite-Sized Thins, Milk Chocolate contain caffeine?

Bite-Sized Thins, Milk Chocolate does not contain any caffeine.

Does Bite-Sized Thins, Milk Chocolate contain alcohol?

Bite-Sized Thins, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bite-Sized Thins, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite-Sized Thins, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bite-Sized Thins, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bite-Sized Thins, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite-Sized Thins, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bite-Sized Thins, Milk Chocolate for free?

Yes! Since Bite-Sized Thins, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bite-Sized Thins, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Bite-Sized Thins, Milk Chocolate and adds it to your daily hydration log. Simply log Bite-Sized Thins, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bite-Sized Thins, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bite-Sized Thins, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bite-Sized Thins, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bite-Sized Thins, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bite-Sized Thins, Milk Chocolate

Fiber in Bite-Sized Thins, Milk Chocolate supports digestion.

Fiber in Bite-Sized Thins, Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bite-Sized Thins, Milk Chocolate supports heart health.

Soluble fiber in Bite-Sized Thins, Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bite-Sized Thins, Milk Chocolate aids in weight management.

Fiber-rich foods in Bite-Sized Thins, Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bite-Sized Thins, Milk Chocolate regulates blood sugar.

Fiber in Bite-Sized Thins, Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bite-Sized Thins, Milk Chocolate promotes gut health.

Fiber in Bite-Sized Thins, Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bite-Sized Thins, Milk Chocolate lowers the risk of colon cancer.

A high-fiber diet from Bite-Sized Thins, Milk Chocolate is linked to a reduced risk of colon cancer.

Fiber in Bite-Sized Thins, Milk Chocolate improves skin health.

Fiber in Bite-Sized Thins, Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bite-Sized Thins, Milk Chocolate helps lower blood pressure.

Adequate fiber in Bite-Sized Thins, Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bite-Sized Thins, Milk Chocolate boosts immune function.

Fiber in Bite-Sized Thins, Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bite-Sized Thins, Milk Chocolate reduces the risk of type 2 diabetes.

Fiber in Bite-Sized Thins, Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1.4 oz Bite-Sized Thins, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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