Ranch Cut Beef Jerky
Top Notch
69.06
% from protein11.51
% from carbs11.51
% from fatNutrition Facts
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Ranch Cut Beef Jerky Nutrients FAQs
Nutrients
- Ranch Cut Beef Jerky has 290mg of Sodium, Na.
- Ranch Cut Beef Jerky has 0.72mg of Iron.
What is the calorie content of Ranch Cut Beef Jerky?
A typical serving 1 oz (28 grams) of Ranch Cut Beef Jerky contains approximately 70 calories.
You can check the exact calorie content by logging Ranch Cut Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Cut Beef Jerky have?
The amount of fat in Ranch Cut Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ranch Cut Beef Jerky contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Cut Beef Jerky have?
The protein content in Ranch Cut Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ranch Cut Beef Jerky contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Cut Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Ranch Cut Beef Jerky have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Cut Beef Jerky.
How Much carbohydrates (carbs) is in Ranch Cut Beef Jerky?
The amount of carbohydrates (carbs) in Ranch Cut Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Cut Beef Jerky.
How Much Fiber is in Ranch Cut Beef Jerky?
Ranch Cut Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Cut Beef Jerky for healthier you!
What vitamins and minerals are in a Ranch Cut Beef Jerky?
Ranch Cut Beef Jerky contains following minerals:
General
Does Ranch Cut Beef Jerky contain caffeine?
Ranch Cut Beef Jerky does not contain any caffeine.
Does Ranch Cut Beef Jerky contain alcohol?
Ranch Cut Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Cut Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Cut Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Cut Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Cut Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Cut Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Cut Beef Jerky for free?
Yes! Since Ranch Cut Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Cut Beef Jerky with water tracking feature?
Nutribit automatically calculates the water content of Ranch Cut Beef Jerky and adds it to your daily hydration log. Simply log Ranch Cut Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Cut Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Cut Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Cut Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Cut Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Cut Beef Jerky
Protein in Ranch Cut Beef Jerky supports building and repairing tissues.
Builds and repairs tissues in Ranch Cut Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Cut Beef Jerky supports immune function.
Supports immune function in Ranch Cut Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Cut Beef Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Cut Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Cut Beef Jerky provides energy.
Provides energy in Ranch Cut Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Cut Beef Jerky supports muscle growth and strength.
Supports muscle growth and strength in Ranch Cut Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Cut Beef Jerky helps in weight management.
Helps in weight management in Ranch Cut Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Cut Beef Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Cut Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Cut Beef Jerky supports bone health.
Supports bone health in Ranch Cut Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Cut Beef Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Cut Beef Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Cut Beef Jerky regulates blood sugar levels.
Regulates blood sugar levels in Ranch Cut Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Ranch Cut Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.