Grain Meat Sausage, Smoked Apple Sage

Original Field Roast Grain Meat Co.

Total Energy

220

kcal

28.07

% from carbs

40.35

% from protein

31.58

% from fats

In 92 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

16g

5.8%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Meat Sausage, Smoked Apple Sage

A typical serving 1 sausage of Grain Meat Sausage, Smoked Apple Sage (92 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain Meat Sausage, Smoked Apple Sage depends on the ingredients and preparation method. On average, one serving 1 sausage (92 grams) of Grain Meat Sausage, Smoked Apple Sage contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain Meat Sausage, Smoked Apple Sage depends on the ingredients exists in it. On average, 1 sausage of Grain Meat Sausage, Smoked Apple Sage (about 92 grams) contains approximately 23 grams of protein.

On average, 1 sausage (about 92 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 92 grams) contains about 16 grams of carbohydrates.

Grain Meat Sausage, Smoked Apple Sage contains approximately 0 grams of fiber in 1 sausage (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 sausage Grain Meat Sausage, Smoked Apple Sage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.