Milk Protein

PEScience

Total Energy

120

kcal

7.08

% from carbs

84.96

% from protein

7.96

% from fats

In 31.5 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

250mg

10.9%

Potassium, K

10mg

0.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

280mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Protein

A typical serving 1 scoop of Milk Protein (31.5 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (31.5 grams) of Milk Protein contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Protein depends on the ingredients exists in it. On average, 1 scoop of Milk Protein (about 31.5 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 31.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 31.5 grams) contains about 2 grams of carbohydrates.

Milk Protein contains approximately 0 grams of fiber in 1 scoop (about 31.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Milk Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.